Natural Remedy For Yeast Infection – Apple Cider Vinegar!
A natural remedy for yeast infection is increasingly being sought by sufferers who cannot tolerate drug-based medications, or who have tried but continue to suffer recurring yeast infections. There are very many natural remedies for yeast infections, but one of the most popular and effective seems to be apple cider vinegar. You’ll discover just why here.
Apple cider vinegar has been used as a natural remedy for centuries, mentioned even in the time of Hippocrates. Due to the fermentation process, it contains really good stuff like amino acids, minerals, trace elements (e.g. potassium, iron, calcium, etc.), vitamins, enzymes, etc. Apart from being a natural remedy for yeast infection, it can improve overall health, which itself is an important factor in eliminating yeast infections.
As a natural remedy for yeast infection, taken internally, it can help re-balance pH and aid the good bacteria fight yeast infection. Allow 2 teaspoons to one 8 oz glass of water, 3 times a day. For more stubborn yeast infections you could try 2 tablespoons to the glass of water. Some folks add honey to the mixture for added benefit and better taste.
Externally it can help reduce inflammation, stop itching and remove discomfort. To douche the affected area just put 2 tablespoons of vinegar into 2 quarts of warm water and use a cotton pad. Douche twice a day until the symptoms disappear.
It may be just as easy to wash the affected area by sitting in a bath. Add 2 cups of vinegar to a low, warm bath (like a sitz bath). Soak for 20 to 30 minutes gently lapping the water against your vagina — open the lips.
But as an effective natural remedy for yeast infection, it must be raw, unpasteurized, unrefined apple cider vinegar with no additives or preservatives. You can get it in health food stores, online and in some groceries.
Although it is effective in terms of reducing the symptoms of yeast infection, on its own it cannot guarantee to ‘cure’ your yeast infection. You need to take into consideration other factors such as root cause, diet, lifestyle, weight even. It would be better to take a totally natural, across-the-board approach.
For more information on a totally natural approach to your cure for yeast infection please go here http://how-to-get-rid-of-a-yeast-infection.blogspot.com and discover how thousands of women and men were able to eliminate yeast infection fast and permanently.
Author: John Cielo
Article Source: EzineArticles.com
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